RE: Heat waves in Innsbruck made me soo lazy I had to record my workout to make sure I don't half-ass it!
No you're right...this weight is harmless but I kinda round my back also during "heavy" DLs...that's why I don't go heavier than 90kg..cuz I always round my back and once actually even injured myself doing so..soo yeah, you're right I'm stiff :(
RE: Heat waves in Innsbruck made me soo lazy I had to record my workout to make sure I don't half-ass it!