”Anxiety disorder is often the result of extreme self-doubt and self-distrust, which leads to fear of the self, which is the result of being led to believe that you should not feel how you feel. When you

Remember when you were a careless eight-year-old kid riding a bike with your friends, racing each other around the neighborhood? Remember that feeling of absolute freedom as you felt the wind in your hair

That shudder of your stomach, the inevitable and cruel pain in the heart. I felt like I was falling apart in seconds, as I was away, tears burst and faith became my partner. That distressing pain of losing

Since this month is Iligan City's time to “diyandi” or “celebrate”, they have compiled a list of insanely breathtaking rides, perfect for thrill seeker such as roller-coaster, galactic, spiral jet and

What is Sea Dancing Festival? Sea Dancing Festival also known as Hugyaw sa Kadagatan Festival is an annual activity (competition) in my hometown which commonly falls the day before our town fiesta. This

There came a point in my life where I realized how heavy the weight I gained and felt depressed about it specially when people would tell me "YOU GAINED SO MUCH WEIGHT" that I seriously have

Several people were still missing as heavy storm hits southern part of the Philippines. I am thankful that the storm was over but at the same time, I feel sorry to those people living in the areas who

Hey guys! Christmas is fast approaching. Another time of the year worth celebrating. In the Philippines, we like to celebrate Christmas as early as September. The playing of Christmas songs in shops can

Stress Reduction Many psychologists believe that reading is the best way to relax. It can be a healthy escape from the hustle and bustle of everyday life. A well-written book or article can transport you

Today is the 25th day of Martial in Mindanao. What is Martial law? Martial Law is the imposition of direct military control of normally civilian functions of government, especially in response to a temporary

I am a teacher by profession but a vlogger by accident. :) I like taking candid photos and videos as I find them innocent and pure. Well, seriously I like taking selfies on food, trees, wonderful scenery