Alright! Ride on. Sounds like you had quite an adventure on your bike ride! 🚴‍♂️ It's amazing how a simple activity like biking can be enhanced by the things we enjoy. It's great that you found relaxation and motivation in your phattie. Riding for 18 KM's is no small feat, and your determination to keep your heart rate up shows your commitment to staying active. Remember, everyone has their own ways of finding happiness and balance. Keep enjoying life in your own unique way! 🌿🚴‍♀️ #StayActive #FindYourJoy