Have you heard of oil pulling? Oil Pulling has become quite the rage lately. Although this tradition has been around for several years and practiced by many, it only recently became popular. So if you

Seven day Black & White Challenge-Day 2

Seven Day Black and White Challenge Day 1

This painting was completed about a week ago. The idea behind it was to create a sort of ethereal, goddess like female. I felt like she representing a desire to fly, fly away, which was my premise behind

So what exactly is FitRanX? FitRanX is a comprehensive and standardized ranking system used for gauging individuals' fitness levels. For me, it took me back to my grade school days of Presidential physical

Remember age is just a number. Stay hungry and follow your dreams! Have a beautiful day 💕 ~Marnie

(I wrote this article originally for my blog, Essentiallysavvy.com in Dec of 2014) Feng Shui is an ancient art that was developed in China over 3000 years ago. The art suggests placement of objects in

This is my first post and I'm not sure why this is so nerve racking, but it is. I grew up in the suburbs of Chicago and moved to sunny Scottsdale Arizona in my 20's, it was the best thing that I ever did.