You know you want to change, but you do not know where to start, there are so many paths you could take and you do not know how to choose, you know you're not happy, but you don´t know what will make you happy, all of us at some point have felt this way, face the desire to change, however, the terror of feeling out of control and not knowing where to place the feet first.
It´s not easy, recognizing and accepting where you are now is very difficult, because you have to see your pain, you have to admit what you do not like. Spend a moment outside of your daily life and give yourself a time of reflection, turn off the television and your phone, allow yourself to simply be where you are, with your life right now, as it looks.
We learn, through frustration and previous blows, that the first step to change your life is to recognize and accept where you are right now, to put your feet on the ground is not enough when it comes to change, when you start to face and accept where You are in life, you will have the power to do something about it.
Think about how you feel about each of these facets of your life, health, work, money, relationships, lifestyle, mood, passions, what do you rate with 10 ?, how would you describe them ?, how do you feel? with that ?, it will help you to see where you are, in each of those areas, do not assume an attitude of martyr.
Knowing how to recognize and accept where you are now is the way to start a conscious process of sustainable change. Because when we look at something we do not like and really understand, change is naturally the next step, it's just a matter of putting one foot in front of the other and, before you know it, you have transformed your world.