We all have situations in life that make us nervous, no matter how we prepare, we always find ourselves anxious and stressed, these situations can be anything, if you want to feel comfortable in situations that generally make you nervous, then you must fight with discomfort for a time.
In other words, putting yourself directly into situations that make you feel uncomfortable is the only way to overcome them and progress to overcome your nervousness, worry and stress, in today's society, where everyone wants the quickest and easiest solution possible, this idea generally does not it's like that, avoiding the problems usually requires the least effort, so it seems to be the best option, the only reason you can make progress is because you take the initiative to get into an uncomfortable situation with the goal of overcoming it, take action, that is what really translates into success, in almost any aspect of life, some simple actions will eliminate Years of fear, it's worth a little discomfort when you look at things this way.
In addition to overcoming your fear and nervousness, you must understand that the first attempts at a specific comfort challenge will not always go well, if this were easy, everyone would do it, this is what separates you from those who do not make improvements in their lives Each failed attempt will teach you one lesson that you can apply to the next to make it better, and finally you will achieve what you have set out to do.
With each successful challenge, you will break the insecurities that limited you and open new doors, more opportunities will begin to appear, everything comes down to taking action, keep in mind the enormous benefits of having these challenges and you will be inspired to continue moving forward.