Those wounds make you vulnerable, the things that others usually do not pay attention to can keep you from sleeping only because you have some wounds that have not healed, the more wounds you have, the more you will realize that small things bother you and, with the In time, you will become too sensitive to all critical comments, even if the other person does not really want to offend you.
The more wounds you have, the less time you will feel happy, because from time to time, something will touch your wound and make you feel bad, some people think that they can heal their wounds by forgetting them or keeping them occupied, however, this strategy always works in against, happiness can not really be achieved unless you get rid of your emotional wounds or at least start to deal with them, heal your wounds, face your problems, stop turning your back on them and you will end depression.
Before you can heal any of these wounds, you must first identify their location, or in other words, know the reason behind that injury, do not be just passive; look for your answers and track your wounds to their origin, if critical comments bother you, then do not stay alone like this, think and analyze until you know the cause and when you finally know the cause, the healing of the wound itself becomes much simpler.
Investigating this can allow you to discover the cause of many of your wounds and thus help recover, remember, if you try to escape or forget these wounds, they will not leave you in peace, they will remind you of their existence with every rejection, critical comment or every time They leave you or ignore you, do not leave your wounds like this, heal them and eliminate some of your weak points.