Yes, I do like what Alan Watts would say about trying to obtain enlightenment, he would point back to being just another way to feed the ego and therefore making the whole process counter intuitive. It's a form of one upmanship.
He also had a great way of pointing out the obvious. We search outside for answers when in fact all we have to do is look inside, all the answers are there and have been all along. You are it!
Accepting that good and bad are the same is also hugely beneficial, they cannot exist without each other just like an object can not exist without the seeming unimportant space around it. Light is nothing without darkness. Accepting the things we don't like about ourselves instead of trying to change them.
I do however believe we can make our existence more enjoyable by ridding ourselves of frequency manipulation and identifying the fear tactics that are pushed on us by media etc. these are things we can control and should educate ourselves on.
I would like to learn more about spirits, I know they are there but I am not fully aware of their importance or the role they play. I know the Native Americans are (were) very much in tune with that realm.
Thanks again for sharing such knowledge, I can tell you are serious about this subject matter and I admire you dedication @ura-soul
RE: Change Your Life Through Meditation, With Zero Effort.