RE: RE: 街头健身 Street Fitness Vlog [Day 77]
You are viewing a single comment's thread from:

RE: 街头健身 Street Fitness Vlog [Day 77]

markush(62)
Published in
#dtube
Words
58
Reading
1 min
Listen
Play
8y

i like i like i like..

Please if may give you advice, use extra weight (1 kg or so) attached to your ankles when doing pull ups and dips. And the form as clean as possible. Legs straight, and together. Do this for a few weeks and you will notice pull ups will feel like flying.

Peace man.

@markush: i like i like | Ecency