46 Grams is the recommended daily intake for the average person, I've you need more just increase the amount you eat!

It was amazing!

It really is an incredible country!!! thanks for the follow :)

followed back :)

Thankyou!!! this was really helpful

They were adorable! but unfortunately in an enclosure so you can't swim with them

sick photos! where in New Zealand was this?

Love your photos and your awesome energy!

There are some epic hikes in hawaii!!! will be posting a blog about them soon :)

Oh awesome! good luck you'll have a blast!

you should defiantly go!!!! its amazing, unfortunately I lost most of my photos from this trip though

This kid is so smart! He is going to do great things! we are defiantly not alone in this universe

I love your posts! very inspirational!! I'm hoping to have a career in conservation and am travelling myself :)

it was an amazing part of nature!

Thankyou!

great to get some tips on how to grow your own plants, I think its something everyone should know how to do!!!

Welcome!! I think you will be a great inspiration :)

I've heard so much about this! very jealous

it's funny how a song can say so many different things depending on who is listening, it is the best form of art in my eyes. keep it up!!

Love posts like these! keep up the good work