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Keeping a journal is good

Keeping a journal is good

marcelo182(65)

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2021-07-31 15:12

https://goldsmith.money/daily-telos/

-Helps organize thinking. ...
-Promotes self-knowledge. ...
-It gives meaning to one's life and the world. ...
-Contributes to memory. ...
-Stimulates creativity. ...
-Improves emotional and physical health. ...
-It is a tool to make better decisions.

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2021-07-31 15:12

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