Before, when I just started to work on myself and started to research how to help myself in every book or article I read the same thing "be grateful".
Need I say that I was so ungrateful that I was thinking there is nothing to be grateful for...
I use to lay in bed to sleep an think about things I am grateful for. At first, it was my husband, my cat, my brother, sister, parents...people that are important in my life...
Then I heard one motivational speaker who challenged me...
Challenge was to take one empty notebook and every day for two weeks write what am I grateful for. At first, it was two-three lines, but as time passed by I would write a whole page and more. And how my list of gratefulness got bigger my life started to change.
Today I am grateful for little birds that are singing in the backyard, for flowers that are so beautiful, for sun, trees, leaves, sky... bottom of the line I am grateful for my life, I love my life and I am happy... I know that life is full of possibilities and our job is to decide what we want and take it.
Because we are creators of our realities.