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Mano
@manandezo
62
Teacher and self-taught artisan
Followers
794
Following
107
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Location
Petrópolis, Rio de Janeiro
Created
2017-02-23 10:50
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manandezo
news
2022-10-21 14:19
Latin GRAMMY Launches First Collection of Free NFTs on Tezos (XTZ)
Crypto and Grammy together through NFT
$ 0.107
19
2
1
manandezo
We Are Alive Tribe
2022-10-20 15:06
[Cuisine:] Is it a Vegetarian Sandwich?
The importance of keeping the body balanced and energized
$ 0.129
29
1
1
manandezo
Actifit
2022-10-18 00:56
My Actifit Report Card: October 17 2022
It was a hectic Monday, with lots of work, walking around, gym and home chores. But, I am happy with all that happened today, feeling healthy and already planing my day tomorrow. Here is a picture of the
manandezo
Actifit
2022-10-14 00:21
My Actifit Report Card: October 13 2022
Today was a busy day: work, chores, activity outside, more work, but all went well and now I am resting in front of The TV just relaxing before going to bed. Unfortunately I didn't have the time to write
manandezo
Actifit
2022-10-12 21:54
My Actifit Report Card: October 12 2022
Lovely day outside! Sunny, warm, people feeling happy after several weeks of cold and foggy days. Today was perfect to walk outside. Feeling restored! This report was published via Actifit app (Android
manandezo
Discovery-it
2020-10-22 15:38
Existential Crisis: Signs We Are Facing One
Signs that show we are facing an existential crisis and a possible solution
manandezo
Sports Talk Social
2020-10-21 14:58
The Importance of Sports for People with Disabilities
People with disabilities and the role of sports in their lives
manandezo
Natural Medicine
2020-10-20 14:05
Anger Can Be Constructive
Anger management for a better life
manandezo
Sketchbook
2020-10-16 16:07
Triangles in Hatching Technique
Drawing using hatching technique
manandezo
Actifit
2020-10-14 23:25
My Actifit Report Card: October 14 2020
Today I just walked and worked normally. Nothing especial but feeling happy for the daily exercise because of the work. This report was published via Actifit app (Android | iOS). Check out the original
manandezo
Freewriters
2020-10-14 13:27
[Poesía] Ausencia [s. fem.]
Micropoesía: un dolor invisible
manandezo
Actifit
2020-10-13 21:30
My Actifit Report Card: October 13 2020
Another day of chores, exercises at home and walking/running outdoors. I know it is a little dangerous, but I took all measures tô be safe and sound running outside. Feeling happy and tomorrow more exercises!
manandezo
Sports Talk Social
2020-10-13 18:29
Sport as Social Inclusion: How Does It Work?
Living in an unequal country makes sport a powerful tool for human transformation
manandezo
Actifit
2020-10-12 18:07
My Actifit Report Card: October 12 2020
Today I broke another record of mine! Guys, be carefull because I will try and be the first on the app! All I did today was my daily chores and walking around the city enjoying the Brazilian holiday! Now,
manandezo
Actifit
2020-10-11 19:12
My Actifit Report Card: October 11 2020
Today I took the cell phone with me, which is rare, and I broke my record on here. Today I began walking through the city and, after that, all my chores sete done. Now it is time tô prepare a healthy meal
manandezo
Natural Medicine
2020-10-11 19:01
Spirituality: What is it exactly?
A humble opinion about what spirituality is through my readings and personal experience
manandezo
Natural Medicine
2020-10-10 14:24
Being Vegetarian Requires Attention!
Facing the option of cutting out the meat is a matter of preparation and including food in the diet too
manandezo
Photography Lovers
2020-10-09 18:46
Religiosity in Tropical Places
Black and white picture of turistic monument in Petrópolis City, Rio de Janeiro.
manandezo
Black And White
2020-10-08 19:46
Solitude and Elegance: Cruel Duality
Picture and poetry, art and sentivity, sentiments through lenses and words
manandezo
Feel Good
2020-10-07 20:05
Hectic Day: We All Need a Break Time
Love is all we need when tired after working so much!
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