No I didn’t have any experience prior to that. They were juice fasts though so I had two glasses of filtered juice a day. It was also combined with colonics and enemas so I was quite busy, guessed that helped. It was a challenge both times but I also had good moments, especially after day 3, that’s when your digestive system is empty, it frees up
a lot of energy. Afterwards I felt great. I want to do a new one this summer, thinking of doing it on my own this time.