My Actifit Report Card: December 27 2022

Hi Friends

I went for a walk today at noon I decided to set monthly goals for my activity from now on.
during the month I will try to reach my goals.
In my opinion, standardizing goals and adjusting them will help to achieve them.
My first goal is to reach 10,000 daily activities.
My second goal is to go to the mountains at least twice a month and hike for a total of six hours.
My third goal is to go for a walk twice a week and do some aerobic exercise.
My fourth goal is to lose two kilos a month.
From now on, in Afit's daily reports, I will present the realization of these goals in the form of a table. May I be able to reach my goals?

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking

Height 172 cm		Weight 93 kg		Body Fat %
Waist cm		Thighs cm		Chest cm