Dandelion is composed of many nutrients, minerals vitamins listed below: Water, Potassium, Vitamin C, Protein, Calcium, Vitamin E, Fat, Sodium, Vitamin PP, Carbohydrates, Phosphorus, Vitamin K, Dietary Fiber, Magnesium, Vitamin A, Iron, Vitamin B2, Selenium, Vitamin B6, Zinc, Vitamin B1, Manganese, Vitamin B9, Copper and Phosphorus.
Dandelion flowers contain carotenoids (bitter taraxanthin, lutein, flavonxanthin), volatile oils, triterpenic alcohols (arnidol, faradiol), inulin, tannins, mucus, rubber, vitamins A, B1, B2, C, mineral salts.
Dandelion root in its composition contains approximately 25% inulin, triterpenic compounds (amirin, taraxerol), tannins and resins, mineral salts (much potassium), inositol, steroids, mucus, choline, vitamins A, B1, C , D, fats, 3% rubber, a small amount of volatile oils and flavonoids, organic acids.
Dried dandelion roots are part of a variety of herbal teas, are used to make medicinal decoctions and tinctures, and roasted roots are used to make dandelion coffee. It is recommended to soak the green leaf of dandelion before using it in salted water to eliminate the bitter taste. Fresh dandelion flowers are preserved in vinegar and used to make tinctures and lotions. Milky dandelion juice is used externally as an effective cosmetic tool.
For a long time, dandelion was used as a means to revive the human body. It contributes to the proper functioning of the digestive tract, activates the excretory function of the stomach, increases appetite, has a positive effect on the metabolism, for example, eliminates the manifestations of high blood sugar levels and reduces sexual dysfunction. Different parts of the plant are used in the treatment of cough, constipation, with bile stagnation, to get rid of helminths. Dandelion increases the tone of the human body, its immune abilities.
Dandelion root was originally considered a gastrointestinal agent that helps improve digestion and maintain liver function, and plant leaves were used to achieve a diuretic effect. It is proven that preparations based on dandelion root clean the blood of excess cholesterol, have a beneficial effect on the nervous system and help with sleep disorders.
The specially prepared dandelion juice has a stimulating effect on the liver, while it is a tonic. Dandelion juice is effective for stones and sand in the gallbladder.
Dandelion root powder heals skin lesions well: wounds, deep abrasions, burns, pressure sores. Diabetics will appreciate the drink of the roots: dandelion root powder is useful for high sugar content.
Optometrists recommend consuming at least 12 mg of lutein and zeaxanthin combined daily to reduce the risk of cataracts and visual impairment associated with age. Dandelion contains both nutrients.
Fresh dandelion leaves are popular in the kitchen. Dandelion flowers have taken their place in winemaking: they make the famous dandelion wine, dandelion jam. A decoction of dandelion roots is prescribed for liver damage and as a diuretic.
The range of medicinal properties of dandelion is so wide that it can consolidate as one of the plants that can prevent or treat hepatitis or jaundice, act as a mild diuretic, cleanse your body of toxins and toxins, dissolve kidney stones, stimulates the gastrointestinal tract, improves the condition of the skin and intestinal function, lowers blood pressure, relieves it of anemia, lowers blood cholesterol vi, reduce the appearance of dyspepsia, prevent or cure various forms of cancer, regulate blood sugar and help diabetics.