**The top mental health mobile apps

Moodnotes**

iPhone: $3.99

Moodnotes is an idea diary and inclination journal. The application can be utilized to get your decisions and redesign your reasoning inclinations through the execution of CBT and positive cerebrum look at.

Track your point of view and expansion care of what impacts it. Comprehend how to see "traps" in your reasoning and approaches to manage reevaluate the circumstance.

On the off chance that you happen to enter a "thinking trap," Moodnotes will give suggestion and imperative points of view to lessen weight and upgrade flourishing. Advance is distinguishable in the obliging "Bits of learning" dashboard.