下犬式是最常見的瑜珈基本動作之一。這一個動作看起來不難，但是要做好並不容易。我特別請澳洲瑜珈老師Olivia示範並講解下犬式的動作和要訣。請大家觀看以下的影片：
Mathematics & Digital Technologies Education
Videos, quizzes, and other learning resources
Eddie the Magic Monk has 15 years teaching experience as a high school teacher in Australia. He will explain things to you in the simplest way possible to help you fully understand high school mathematics and computer science concepts.
Eddie began his tutorial channel on Youtube in 2012. His videos have been well received all over the world and now has 20+ million views! He sees the benefit in multidisciplinary learning hence his tutorials cover topics ranging from maths to dance.
