finally I have found out overthinking is the root cause of all the problems. So from last few months, I have been working to fix it and the only way to fix it is to keep ourselves busy with some work and get inspired by looking at such people who are not rich by wealth, but richer in health and inner peace.

In fact, as you mentioned, the root of the problems faced by many people today is overthinking everything. They are wasting their valuable time by thinking about things they do not have and being jealous of others. When I was young, 2 decades ago, people were not as passionate as they are now, and simplicity was given priority and they cooperated with everything. Today, because of the basic need that people seek, money, many lives have fallen into the abyss of destruction and have gone to an abyss that cannot be recovered. At a time when the drug monster has engulfed the entire society, the nervous system of people has been destroyed to the point of committing any crime for money. In fact, although such dangerous activities are taking place in the city, people can be seen living with inner peace and happiness under minimal facilities based on simplicity and minimalism at the rural level.

Therefore, it is important to avoid overthinking and dedicate time to your own enjoyment, physical fitness, and the well-being of family members and neighbors. We can find good examples of minimalism all around us. This can be overcome by engaging in regular work. It is important to remember that although it is not as easy as it sounds, it is not impossible.