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1y
That's what I realized lately too and you shared a mantra that totally resonated with me at the moment. I learned that we all have different energy and some people just drain us. It's really not our fault but we have to recognize that this is not our emotions alone.
"These are not your emotions alone" is a new mantra I will say whenever I'm annoyed, exhausted or uncomfortable in a public place.
RE: When your emotions are not your own...