Navigating modern life is basically all about willpower. My own dad belonged to that category where his diseases should be manageable. It was sad to see it because he could've lived till 78 just like my grandma did. Sure, certain diseases won't be gone but they are manageable, we just have to make a few sacrifices here and there as some damaged were done.

I recently watched the cause of obesity and genetic and apparently our modern life is just filled with stuff that actually indirectly causes it. Not only that, our environment has changed too where in the past, we have to walk to get stuff but these days, we can just have them delivered

So, it's probably a lot more challenging to hold those accountable especially nowadays when things are just so deeply ingrained, we're so addicted to food and honestly, to the point that there's this term, "slave of food" 😂 I even wonder these days if we're meant to constantly eat, eat and eat.