You know, I learned about Wim some years ago, but back then I did not pay much attention to it or like commit to it. I was just recently watching some things on Netflix that made me come across his method again and it made the right connections in my mind this time around. Fascinating how much calming effect it has within just 10 minutes, it's brilliant.

Hey @cwow2! I hope you have a lovely day and many more the same to come! Hive on! :)