So I designed this new graphic - maybe for a T-Shirt, poster, or stickers? But, now I can't decide what it means - so I need your help (if you could comment)? Does it make you feel? a) without a wi-fi

Have you actually stuck with your New Years Resolutions...still? 'Cause I failed! Oh well, I can always keep my T-Shirt on again this summer :)

Has anyone else noticed a huge number of motivational quotes & posters, using photos of lions as their background? This has to stop! :-)

I'm not really sure walking around Christmas shopping counts as "exercise", but I'm posting anyway. 11k steps is 11k steps, and with the way Actifit rewards are working, it's another step in

11k steps walking. And for those actually reading, I am still planning on uploading more interesting content than this is connection to my posts. Things change, and the original idea I had has grown and

A nice walk today, trying out a few things with video which I'll be using in my Actifit posts going forward. As usual for me, my plans have become more elaborate, but I'm going to start small, experiment

So, lots of walking, lots of thinking - almost 20,000 steps, one great idea (I hope). I've been racking my brains, trying to come up with a unique, and hopefully interesting way to make my Actifit posts

Okay, so another walk, and another 10k steps - that sounds so much better without the 'steps' part. Been thinking about ways to liven up these posts for a while now, and I think I have it. All being well,

Only 8k steps today, but where in the past I probably wouldn't post, now that frequency is a thing, I guess I may as well. Looking forward to the new iOS app release...any ideas on ETA? Also, not long

Managed to sneak a 10k step walk in, even though I didn't think I'd get the time. Now that it's starting to get a little colder, the lungs really feel it - which, living in the UK is something you have

Another 10 thousand steps (walking) today, but I'm not sure whether I'll get another walk in the next few days. Still trying to come up with ideas to make these posts more interesting. I could talk about

More walking, with another ten thousand steps completed. While I was walking, I thought about these Actifit posts, and how boring mine were. Wouldn't it be better to make each days post into a mini-story,

Another day, another ten thousand steps. Just walking again, but one day soon I will step this up to include some "real" exercises. Anyway, something beats nothing, so I'll keep on for now. Still

After a break, I'm back to 10k steps of walking. I don't think this will be an unbroken chain of days, but I will probably be walking most days now. Still plan to be more active and step up to running,

Another 10k steps walking, but to fit it around schedules, I almost got a soaking, after a torrential downpour. The audiobook experiment is continuing and I'm still enjoying listening, and catching up

Had a day off walking on Sunday, after 10 straight days of 10k steps - then yesterday walked 10k, but couldn't post to Steem. So today I post again, and another 10k steps - still just walking, but hope

Had to leave the walk to late in the day, but I still got in my ten thousand steps. Finished one audiobook and straight onto the next, so it looks like I've found a new 'most enjoyable way to walk', beating

Eighth straight day of walking 10k steps and I'm now in a rhythm - not quite a comfort zone, but the [approx 6 mile] walk is no problem. At some point I'll be switching-up to a mix of running and walking,

Another day, another 10k steps walking. Again, listening to audiobook, which is turning into my favourite use of time on these hour-plus walks. I've been listening to Seth Godin and the ideas are flowing

Aaaand that's.a week of walking 10k steps every day. Started to use my walking time to listen to an audiobook I've been meaning to listen to. I'm torn now between audiobooks/podcasts, music or thinking