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An empathetic and supportive person will attract positive energies that will bring about a harmonious environment, however, as you describe them:
A baby cries because it is hungry. We feed it.An old man drops his cane. We pick it up for him. An injured person needs a seat on the bus. We give them our seat. A friend is moving and doesn't have the money to hire movers. We either help her move or hire the movers for her.
They are situations that for many people escape from their capacity to want to help others, since in some specific situations the desire to want to help people can become an obsession to always want to help, despite the limitations that we suffer.
Thank you for sharing, this excellent reflection that invites us before increasing our capacity to serve, first attend to our physical needs psychological and spiritual well-being.
RE: Increasing Capacity