Hi friends,hope you're all enjoying your week? Just want share my discovery for some years now so you appreciate this fruit "african star apple". When it comes to health issues,i take it seriously. Like the saying goes "health is your greatest wealth",having monitored my health and body changes through different tests conducted i now understand this fruit is responsible. Sit tight and go through this article
Description Of African Star Apple
African star apple is a fruit that is widely grown in tropical Africa. It's found in countries such as Nigeria,Togo,Ghana,and Benin republic. The tree that produces this fruit is usually tall and huge. Using Nigeria as a case study,this fruit starts maturing and ready for consumption from December to April. By this,you can say it's a seasonal fruit. A fruit has four to six seeds in it. The scientific name of star apple is called Chrysophyllum albidum. The Yoruba ethnic group in Nigeria calls it "agbalumo" while the Igbo ethnic group calls is "udala" or "udara". I said earlier that this fruit has about 4 to 6 seeds in it. These seeds are shaped like star;hence the name 'star apple'.
Health Benefits of Star Apple
★It serves as herbal medicine to common ailments such as diarrhea,stomach ache,skin eruptions,yellow fever and malaria.
★It contains vitamin c which is essential to the human body.
★It helps to prevents and cures heart diseases,which is a serious ailment in this 21st century.
★It lowers blood sugar in the human body. I discovered this secrer last two years.
★It lowers cholesterol in the body which is one of the causes of heart disease.
★It is very good for pregnant women.
★It contains low calories which helps in weight reduction.
★It contains water too.
NOTE: Do not eat too much of it. If you're suffering heart disease please consult with your doctor to know what quantity to take.