To "de-sugar" is always a good idea, but watch out
for the artificial sweetener like aspartame, i think now
hidden under a new name....
https://healingoracle.ch/2018/03/20/warning-aspartame-has-been-renamed-and-is-now-being-marketed-as-a-natural-sweetener-amino-sweet/
Best natural sugar alternatives:
coconut blossom sugar (luxury for your coffee;), xylite (comes from trees) and natural stevia (some don't like the taste)
Or just no sugar or low brown natural sugar...
Avoid the white industrial sugar.
Bless up
Stay healthy my friends ;)