How much is a whole pearl? Less than a cigarette or a cup of tea! Doctors say that available drinks are 'super food'.
Why?
Because there is plenty of health quality in pew. Vitamin A, C, E There are also essential iron for the body, folic acid, potassium, phosphorus, copper, manganese, abundant fiber, beta carotene, lutein, lycopine. Besides this, there are other flavonoids and phytochemicals.
If you know, four times more than the orange cream and more than the potato, there is more potassium than paraoya! This is not the end here. It is known that more protein and fiber than pineaprea are found in peara. About twice as much lycopene is available from Tomato. Again, apple, pidad, date palette, mango, banana and grapes contain antioxidant material in excess quantity.
ছাদ বাগানে seed less লেবু ফুলের বাহার