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Lemon has many nutrients and celery is also good for health , if you combine them we can create an amazing food for life , Life is complicated without health , Health is important factor for every one.
Protecting liver and body , detox your body from harmful chemicals .
Celery Superfood . Celery also have many minerals like calcium, sodium, copper, iron, zinc and potassium. The celery is also rich in vitamins A, C, E, D, B6, B12 and K. Thiamine, riboflavin, folic acid and dietary fibres are also relevant to health. The ingredients of celery can lower stress hormones in the blood, which can cause veins to dilate. celery also reduce the level of stress in body and bad cholesterol LDL which lead to heart issues and complications .
Lemon is real blood purifier , both celery and lemon work together in building up body nutrition and decrease amount of body stress , increase human requirements and nutritions for body to work out and move around
Take
150 gram of celery
2 lemon
pull out celery and lemon juice into a container and shake it well , add some salt to taste according to your desire and take it every morning on empty stomach. it can be magical for your body.you can add 1 grape fruit to this juice for weight reduction and liver detox.
Do not laid down after eating or drinking stay up to date and exercise regularly.