Coaches are in fashion, all kinds have emerged: for companies, sports, personal, the truth is that these professionals have a well-defined leadership by dictionaries, they are coaches of certain disciplines. The goal of this discipline is to help individuals to communicate, achieve a positive attitude, develop certain areas, teamwork and similar aspects of the behavior that must be assumed to achieve a certain objective, it should be clarified that these are for people without pathologies. , for healthy elements, a trainer is not accredited to treat anxieties, depressions, or certain mental circumstances
Coaching is by no means a therapy, it is a technically applied methodology, which uses knowledge and theoretical bases of psychology to specific topics. The conception of Coaching has been established as a professional work not associated with people who have studied behavior and mental processes in depth, these are psychologists. Due to the thin line between mental health and some pathology, this perception that psychologists treat the negative and coaches the positive has caused doubts when choosing whether to look for a coach or a psychologist. You should always go to trained personnel, the coach is not for personal therapies if needed.
All human beings should have accompaniment in the different events of our lives, but we must choose very well who does it. If what we need is motivation to undertake, make irrelevant decisions, take on new challenges, a coach can be very helpful. If we are facing more complex situations, sleep disorders, eating disorders, anxiety or depressive traits, the first option should be a psychology professional, who will also have the responsibility not only to accompany us and do the respective therapies, but also to detect if It is a major pathology that warrants a psychiatric consultation.
It has also happened that coaching, since it does not comply with any professional norm or law that guarantees good practice, is free to use promotion and marketing methods, which in many cases are questionable, since there is a false professional offer, sometimes even it applies immoderate rates not corresponding to the quality of the service or the academic preparation of the coach