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Live Strong Life
@livestronglife
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A team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life.
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http://livestronglife.co.uk/
Created
2017-06-02 19:19
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livestronglife
health
2017-07-22 20:07
Eating for the Environment: Start Eating Sustainably Today
When we think about being eco-friendly, we certainly look first to recycling, switching the lights off and using public transport. But a big – and perhaps neglected – part of our environmental impact comes
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livestronglife
introduceyourself
2017-07-06 19:45
Hello Steemit, from LiveStrongLife ! ;)
Hello Steemit community! We are a team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life. Newly founded in 2017, LiveStrongLife is about bringing
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livestronglife
health
2017-07-02 12:40
1 minute health tips: Flaxseeds
🌿 Flaxseeds are considered to be the richest plant-based source of omega-3 fatty acids. They are also a good source of fiber, protein, vitamin B1, vitamin B6, manganese, magnesium, phosphorus, selenium,
livestronglife
health
2017-07-02 10:39
1 minute health tips: Walnuts
🌱 Walnuts are an essential source of anti-inflamatory omega-3 essential fatty acids, they are rich in antioxidants and are a very good source of copper and manganese. Walnuts are said to: ✔Help lower
livestronglife
health
2017-07-01 23:56
1 minute health tips: Berries
🌱Blueberries are rich in vitamin C, vitamin K and manganese. 🌱Raspberries are an excellent source of vitamin C and a good source of fiber, phosphorus and selenium. 🌱Blackberries are rich in vitamin
livestronglife
health
2017-07-01 23:47
1 minute health tips: Figs
🌱🌱Figs are high in fiber and are a good source of several essential minerals including iron, calcium, copper and potassium, as well as vitamins A, C, K and B6. The main health benefits of figs include:
livestronglife
health
2017-07-01 22:53
9 Healthy Reasons to Keep Apple Cider Vinegar on Your Shelf
There’s nothing like a natural product that can work magic across all aspects of the day: white vinegar, lemon and tea tree might come to mind here, but let’s add apple cider vinegar (ACV) to the shelf.
livestronglife
antioxidants
2017-06-27 19:38
Antioxidants: What, why and how?
Antioxidants: a term you’ve most likely come across in the frenzy of health articles available online, all mentioning blueberries and kale, but maybe don’t really understand what this substance actually
livestronglife
healthyliving
2017-06-26 16:22
Types of cookware: what to look out for
Most of us are told from a young age that in order to stay healthy we need to eat a balanced, healthy diet with plenty of protein and vitamins. We largely think of the product itself that we are consuming,
livestronglife
nutrition
2017-06-02 19:24
The Importance of Eating Organic
The last decade has seen a greater demand for organic food, but the majority of the population will still find it hard to afford a fully organic diet. This is mainly because the production process of organic
