The Conscious Response to be used for the morning and evening sessions for the entire ten weeks is:
I Am Here Now In This (as opposed to I Am Here Now in the older version).
This made me wonder if you meant during the breathing / morning and evening sessions:
As in:
In breath - "I" Out breath "Am" In "Here" Out "Now" In "In" Out "This"
or just using it to get back to the breath ( if losing track )
I am dealing with some ( expected ) resistance to, decided to move my evening session to somewhat earlier at night. Yesterday I had a pretty strong reaction after the session. A cough turned into tearless crying. As I hardly every cry, this felt like some kind of break through.
I still find it hard to measure how much my focus on the presence process is influencing my daily life ( as of yet ), I guess it's impossible to measure, but I'm pretty sure it is having an effect. In fact, it feels like the next step in my evolution and something that I had already been working toward for quite some time.
It's like the meditation that I've practiced ( on and off ) for a handful of years now but then two times per day and with an actual intention and multiplied effect.
Thank you for bringing this to my awareness as well as for the guidance.
A hug from Portugal,
Vincent
RE: Week 1 of The Presence Process Procedure