RE: RE: ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ โ€OUR MOVE TO SCOTLAND FROM SPAINโ€ ๐Ÿ‡ช๐Ÿ‡ธ ~ Market Friday ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
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RE: ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ โ€OUR MOVE TO SCOTLAND FROM SPAINโ€ ๐Ÿ‡ช๐Ÿ‡ธ ~ Market Friday ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ

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Letโ€™s hope the compressor will be all fine ๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€

I just had to talk to him.

Will take it easy with my back. I have trapped nerves due to scoliosis. I know what movement and which things I can do and what I shouldnโ€™t be doing.
Definitely not moving boxes.
Somedays my back is fine some days it isnโ€™t and I can hardly walk.
I found out over the years what works and indeed keep moving and the walks I do, do help. Donโ€™t sit down all dayโ€ฆ nope.
Thatโ€™s good to hear you found what worked for you. ๐Ÿ˜Š especially avoiding an operation.

Thank you kindly, thatโ€™s nice to hear. Will tag you in the posts from the surroundings here. Happy to share them with you ๐Ÿ˜

Thanks jacoalberts@jacoalberts , I will, you do the same.
Until we speak again ๐Ÿ‘‹๐Ÿปโ˜€๏ธ๐ŸŒบ

@littlebee4: Letโ€™s hope the | Ecency