Letโs hope the compressor will be all fine ๐๐๐๐
I just had to talk to him.
Will take it easy with my back. I have trapped nerves due to scoliosis. I know what movement and which things I can do and what I shouldnโt be doing.
Definitely not moving boxes.
Somedays my back is fine some days it isnโt and I can hardly walk.
I found out over the years what works and indeed keep moving and the walks I do, do help. Donโt sit down all dayโฆ nope.
Thatโs good to hear you found what worked for you. ๐ especially avoiding an operation.
Thank you kindly, thatโs nice to hear. Will tag you in the posts from the surroundings here. Happy to share them with you ๐
Thanks @jacoalberts , I will, you do the same.
Until we speak again ๐๐ปโ๏ธ๐บ
RE: ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ โOUR MOVE TO SCOTLAND FROM SPAINโ ๐ช๐ธ ~ Market Friday ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ