My Actifit Report Card: March 21 2025

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My friend and I played a short round of disc golf on an easier course. I won with the scores at +2 to +7. My friend has a few short distance putts that really should have gone in if he was slowing down a little more.

I usually like to put a marker down to remind myself to take a little more time and slow down even on the shorter putts. If I miss those, it can be hard to stay focused in a tournament round. Not that it was a tournament today. 馃榿

I've been watching a lot of tips on increasing distance in disc golf. Sometimes, new ways of throwing can be helpful, but often, they make me struggle a bit more until I get the feel for them.

One thing that I thought was helpful was that when you start throwing farther, it can be stressful on your body. It takes some time to get in condition for distance throwing. I think that some of what I have been experiencing is from not having the muscles around my hips in condition for throwing with the power that I have been throwing with. I'm going to try a bit more focused exercises to try to strengthen my hip and lower back muscles.

Every once in a while, this flower blooms:
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It lasts a long time once it opens.


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.asrritefatc
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21/03/2025
10482
Daily Activity, Golf

My Actifit Report Card: March 21 2025 | Ecency