I played about ten holes of disc golf today for the first time in several weeks. My arm was sore at first but felt better after a few throws. I am not sure if taking so much time off really helped things much.
Maybe it is better to keep doing things with my shoulder at this point. If I take it too easy, it doesn't seem to be helpful.
I will see how it feels in the morning and go from there. My brother wanted to play tomorrow, but it might be rainy as well.
Geese:
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