I did some walking today - just the usual short walk down to the park with Doggie. I am resting my arm today. Once things start feeling a bit better I'm going to start doing some other training besides disc golf. I would like to make sure that I'm not spending too much time recovering once the tournament season starts to get going.
I think a bit of weightlifting might be helpful but I will see how it goes. For right now I'm mostly trying to limit my activity.
In other ways, I am feeling good. My back and the rest of the chronic stuff seem better. Maybe eating less simple carbohydrates is helping some of the aches and pains. I've been trying to work more on my diet and eat better and it appears to be helpful.
This orchid flower just opened today:
This orchid has opened up a lot more flowers:
The two orchids are almost identical. The third orchid plant is a bit more orange looking but it has not opened yet.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
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