My Actifit Report Card: January 30 2025 - Alive and Thriving Thursday!

lesmann(73)
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Hello friends! Happy Thursday evening I wish you and as always I want to thank you for your visit as well!

This is a report for today's activities, which for the most part - "step-count wise" were two trips to the Park on the Black bike,
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where I also got in 6 miles / 9.6 kilometers!
The first thing I saw when I got there was these two - the White Egret and the Willet,
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I started thinking, I see these two together often - they must be friends. And they do stay together. This is the two in front of the Fishing Pier,
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This is a look down the Pier at a little after midday,
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By this time the Egret and the Willet had relocated to the lower parking area,
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So I took a few photos of them on the poles - here is the Egret,
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And the Willet,
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And so I left, but a few hours later I came back. I needed some more steps and considering the weather this month - I want to get in all the miles I can!
Granted, compared to a year ago I am definitely #aliveandthriving this January - "No Doubt About It" but, "every step counts"!
So on my second trip I rode over by the Breeding Pond. The late afternoon Sun was trying to break through the Clouds,
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And I saw these three "Mexican Blackbirds" playing in the shallow water,
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And on the way out the beginnings of an "Air Roach", "Seagull" attack -
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I decided that from there to ride out to the corner (*main intersection here) and back, just to make sure I put the "step-count" in a good place. I also saw the Sun going down in the West and wanted to share that with you as well,
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From there, the rest was just house chores - chasing the Kitties, etc..!

I want to thank you again for your visit and wish you a Very Blessed, Happy, and Safe Friday and Weekend!
🙋🏽‍♀️🙏🏽✨🏝️🌞🏝️🙏🏽✨🙋🏽‍♀️

All photos property of lesmann@lesmann
2025

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/01/2025
5703
Cycling, Daily Activity, House Chores, Photowalking, Walking

Height
5.10 ft
Weight
111.8 lb
Body Fat
%
Waist
29 in
Thighs
in
Chest
in
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