I'm a Cooling Fruit
It's a good fruit to cool off on hot summer days. Wash me nicely and keep it in the fridge for 2-3 hours ... And refresh yourself with cool cherry ...
My benefits are so many that;
• Relieves the digestive system.
• There are many benefits to the drainage system.
• I am good at insomnia.
• I am said to be a good diuretic.
• I provide protection against cancer.
• Abundant amounts of iron, magnesium, potassium and calcium and phosphorus.
• I allow the toxins in the kidneys to be expelled from the body.
• I am good at those who have stones in biliary stones and sand in kidneys.
• A plea to caught Alzheimer's disease.
• A useful fruit for muscles and bones.
• I'm useful for gout.
• I have a fire-reducing feature.
• I benefit from liver disorders.
• I balance heart rate and blood pressure. I'm very useful for the heart.
• I balance cholesterol, blood pressure and diabetes.
• Protect people against the risk of stroke.
• Help balance your cholesterol.
• I help you lower your blood sugar.
• I am also good at eye diseases.
• A, B1, B2, B5 and plenty of C vitamins.
• I am a good source of fiber and useful for the intestines.
!!! Attention
Sometimes I can be harmful;
• Do not drink water immediately after you have eaten me; Immediately when I drink water I may cause indigestion and stomach bloating.
• You should not eat your fully immature fruit; as raw cherries I can cause abdominal pain and diarrhea.
