From my experience light exercise is not harmful (to me). Heavy cardio and anything that would lead to heat exhaustion are the most dangerous. Also I should clarify that by "shoulder exercises"

Good luck man, I just started my water fast tryna detox my body as well. How did you first hear about mucoid plaque? Was it through Dr. Sebi, Mucusless diet healing system or another source?

Can't wait to see what you make this year! :)

Dope vid and tight flows

I can definitely relate to the feeling of residing in multiple worlds, plus it's hard when most people don't understand. They don't get that the spiritual realms are just as important as the physical.

"This task is for alcohol wholesalers, who have been granted exclusive rights to distribute the material, as a compromise against the alcohol industry, which feared marijuana sales would hurt its

Thank You @derekareith! I spent many hours writing that blog and making the gif for it!

I got flagged by him on my newest post, "Embracing the Serpent" if you could cancel out his flag I would be so happy!

Thank You! You give me hope for steemit!

Hey I just wanted to comment that the same person that flagged me, flagged you. They didn't give a reason and they seem to be flagging a lot of people. Don't get discouraged.

Could you tell me why you flagged my blog post? Do you disagree with my tagging or was it something else? Let me know so I can get your flag removed. I spent hours writing that post and put a lot of work

This was the interview I referenced in my blog post^ Esta es la entrevista en mi blog ^

Where did the ceremonies take place? Thank You for sharing!

microdosing mushrooms can be great for depression as well, Welcome to Steemit!

I know what you mean about not knowing what to do next. I agree sometimes the only option seems to be to learn more and apply it to your life.

God Bless Craig Grant!

If ya'll are interested in learning how to lucid dream, I suggest you check out the video on my blog. It includes ten tips and is based on my own personal experiences.