Carbonated water is produced by dissolving carbon dioxide (CO2) in water. Carboxylic acid is formed, which is "acid" than ordinary water, but much less acidic than stomach acid.
Released water is a good way to increase daily water intake and hydration of the body.
Due to the specific feeling on the taste and taste that gives it bubbles, many people prefer and drink more carbonated water. Therefore, carbonated water is a good way to increase daily water intake and hydration of the body. In addition, carbonated water also has health-beneficial effects.
Fired water is useful in digestion.
In one clinical study, patients with digestive or damaged problems were divided into two groups, and within 15 days a group was drinking and the other group was carbonated water. The condition of digestion was improved in people from the group who drank aerated water. Because of this, carbonated water is an excellent choice for people with chronic closing because it helps in establishing regular chairs.
Researchers in Japan have discovered that 250 ml of carbonated water releases 900 ml of air, creating a sense of fullness and agitation in the stomach. This effect was used to compare the groups of obese women, so that one group only piled carbonated and the other only greasy. Women who drank aerated waters reduced weight because they had a greater sense of satiety. Without weight in the stomach, eating was avoided. Even during pregnancy, some pregnant women have carbonated water because they reduce nausea and acid.
