Got a lot of walking done at school during breaks. With the weather being rather warm for this time of year, I also managed to get some fresh air outside. This report was published via Actifit app (Android

Had a rather busy day at school, but I still managed to get in a lot of steps throughout the day and hit over 10K steps. With the workload increasing, I haven’t had time to work out, so this will have

Walked around campus again like usual and did some errands after class to get some more steps in. Ended up scoring over 10K steps which is pretty good. This report was published via Actifit app (Android

Walked around at school a lot at clinic and during breaks. Went home and did some resistance training to round out the day. This report was published via Actifit app (Android | iOS). Check out the original

Had to stay at school much longer than usual today, so I walked around a lot during breaks to space out the times I sat. Hitting over 11K steps isn’t too shabby. This report was published via Actifit app

This marks the 3rd day in a row that I exceeded 10K steps. I guess getting busier at school does that. Not that I’m complaining as it helps me be more active if I don’t have time to workout. This report

A bit surprised that I managed to exceed 10K steps in consecutive days. It was pretty much similar to yesterday where I got of walking done from doing lab work, getting to faculty to get feedback, and

Got more steps than usual today as I had to do some lab work, getting feedback, and then do some more lab work. This was on top of the usual walking at campus I do. At the end of the day, I did some free

Did a bunch of walking going to rotations and at school. After getting home, I did some stretching and called it a day. This report was published via Actifit app (Android | iOS). Check out the original

Walked a lot at school today whenever it’s during clinic or during breaks. After I got home, I did some resistance training and stretching. This report was published via Actifit app (Android | iOS). Check

Another good day of getting a bunch of steps in at school. Did a bunch of walking around while working in clinic as well as during downtime. Finished the day out with resistance training at home. This

Walked around school a bunch throughout the day. Went home and did some resistance training to round out the day. It’d be nice if I can find time to run, but my schedule has been packed. This report was

Same thing as the day before. I got a lot of steps in at school and ran a few errands to prepare for a coming snowstorm. Once I got home, I did some more resistance training to round out the day. This

Walked around school today and got a lot of steps in throughout clinic. After that I ran some errands and did some resistance training at home. Almost hit 10K in the process. This report was published

With classes and clinic resuming, my steps predictably rose back up after a rather unexciting Christmas break (steps-wise). I did more resistance training over break which my phone cannot translate that

Walked at campus today and after I came home, I did some resistance training doing lunges and squats. Went out with my wife for dinner and walked around the town where the restaurant was at. This report

Walked around campus during school today. After I got home, I did some resistance training via squats and free weights along with some stretching. This report was published via Actifit app (Android | iOS).

Headed down to a city today which gave me ample opportunity to get a good amount of walking in. The weather was pretty warm for a day in December, so might as well take advantage of it before it cools

Got a lot of walking in at school today and worked until the evening. After going home, I did some squats and lunges to get some resistance training in and round out the day. This report was published

Walked around campus today and got some more steps in from going around clinic. After returning home, I did some resistance training with lunges, deadlifts, and squats. This report was published via Actifit