Nutritional Content
Sugar 8 g
Protein 1.5 g
Vitamin A 35 IU
Vitamin C 15.3 mg
Vitamin D 0 IU
Vitamin B6 0.1 mg
Vitamin B12 0 μg
Calcium 26 mg
Iron 0.6 mg
Magnesium 21 mg
Calories (kcal) 55
Amount of Fat 0.3 g
Saturated fat 0 g
Polyunsaturated fats 0.2 g
Monounsaturated fats 0 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 145 mg
Total Carbohydrate 13 g
Food fiber 5 g
Health Benefits
Antimicrobials
Antioxidants
Vitamin C
Vitamin K
Low Fat And Carbohydrates
Lose weight
Reduces wrinkles
Eye health
Brain health
Strengthens the immune system
Overcoming asthma
Heart health
Image : Pixabay
