The fear of missing out (fomo) is a well-known social phenomenon
The thought is: I'm missing that party, they went to the club and I'm here, look at that event or birthday trip it looks amazing and I couldn't go.
In the combo also usually comes: A touch of anxiety and feeling that you were excluded from those moments to the point of ending up comparing your reality.
Forgetting that in networks only a small fragment of what is actually happening is shown.
What are the consequences of the fear of missing out (fomo)?
A need to be glued to the cell phone more than usual for not wanting to miss anything.
When actually being glued to the cell phone, you miss the most important thing: Living your present, your life.
Take care of this terrible syndrome and better enjoy your moment...
