Hello Diyhubs , today I want to show you how to prepare Tom Brown for consumption like I promised in my last post.
Tom Brown is a popular porridge in Ghana. It is made from blended Legumes and multi-grains. It consist of ; protein, carbohydrates, iron, magnesium, potassium, calcium, zinc, vitamin B12 and B6 and lot more. This is a 5 minutes meal, it will save your time especially when you are on the go.
Steps in preparing it;
- Step 1
Mix the flour with water till it forms paste (you can make it thick or light as you desire).
- Step 2
Then add it to a boiling water and cook under medium heat until it forms a double cream pap
- Step 3
When the Tom Brown was ready I added milk ( it's optional ) because my kids like it that way
Thanks for stopping by.