I love that you practiced yoga outdoors! #goals. I've started practicing yoga last year and I found it hard to do it regularly as well, even though I know damn well it helps me with easing my nervous system. So I've tricked my mind by doing yoga first thing in the morning, for just 10 minutes. No phone, no coffee, no shower. And after I finish, I treat myself to breakfast and a cup of coffeeđ¤
RE: Rusty rust