And... How to feel better about your life tomorrow:

• First get yourself a full night’s sleep
• When you awake eat a good breakfast
• Accomplish something early in your day
• Exert yourself physically (maybe exercise), for half an hour
• Eat a healthy dinner early
• Tidy up or your living space or yard
• Sit outside for half an hour at the end of the day
• Repeat

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Good Health – Evan Pantazi ‬
‪Posted on eSteem‬
‪ #Kyusho‬
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‪Image Credits:‬ walking on sunshine foundation