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Stretching is not as beneficial for the runners as they stand in one place. Instead, make a dynamic warm up, removes all the stiffness of the muscles, and it keeps you from running. 33620 Running

Hello everyone. I love Jasprit Bumrah. The 24-year-old Jasprit Bumrah's bowling is a world-wide figure today. The manner in which they work for batting in the death overs is remarkable; this is the reason

Hello everyone. I love milkha singh. Milkha singh is a running machine.Milkha Singh was born on November 20 in Pakistan. He had won 4 golds in Asian Games and 1 gold in Commonwealth Games. Milkha Singh's

Hello everyone my health is good today starting running and some exercises all day enjoy party and masti Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

Hello everyone my health is good today starting running and some exercises all day enjoy the football match India lost the match Posted from myAirClinic Healthcare App. Download Android App on Google

Hello everyone. My health is good today enjoy football match. Great match India teem first match. India had to face 1-2 losses in a string of struggles in their first friendly football match from Jordan,

Even against the South Africa, the Australian team may have lost the first T20 tournament but its captain claims that their team will change this performance in the series against India. The match affected

The porcine helps a lot in keeping people fit There are many nutrients present in this that reduce the excess fat in our body and maintain the level of cholesterol in our body. Dieting keeps the body energy

Hello friends Kanto is a vegetable that is also used in medicine. In many places it is also known as sweetened kerala, kecolol and karoli. The nutritious ingredients and anti-allergic properties present

India is going to face Jordan for the first time in its football history, and this historic match will be held on Saturday in Oman city of Oman, for which Indian football coach Stephen Konstantine has

Hello everyone Yuvraj Singh had given special memories for England fast bowler Stuart Broad when he did a fantastic job with batting in Durban against England. It is worth mentioning that Yuvraj Singh

Hello everyone Green vegetables like vegetables, spinach and fennel are considered highly beneficial for the body. So the demand for winter starts growing as the winter starts. Variety of medicinal properties

Hello everyone My health is good today starting running and some Everyone knows about the benefits of eating apple. Generally, people eat red colored apples, but you will be surprised to know that green

Hello everyone Hiking or walking is an outdoor activity that includes walking in a natural environment, often on walking routes. It is such a popular activity that there are many hiking organizations around

Hello all steemit family have a nice day.I am love Dhoni. Dhoni's great cricketer. Former India captain Mahendra Singh Dhoni is still among the most popular players in the country. Although Dhoni is away

Hello all friends Health tipc Eating cheese is like everyone's taste, as well as it is also very good for health, but you know that by consuming raw paneer, many of your ailments are alleviated. Protein,

Hello everyone My health is good today starting running and cricket. Nice game cricket. All day fun Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

Hello everyone Harmanpreet Kaur, the captain of Indian women's T20 team, is also in discussions because of her lofty performance and due to geniality. Harmanpreet Kaur, who scored 51 balls against New

In Kashmir Valley where terrorists and people are fighting with many issues, on the other hand, the Kashmiris see the new direction of football. Real Kashmir F.C. The players and fanes involved are uniting

Shimla pepper is a healthy nutritious vegetable that is very useful for our health It is used in most Chinese cuisine. Shimla pepper contains a rich amount of nutrients and additionally vitamin C is available