My Actifit Report Card: November 23 2020

kph(56)
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Hi everyone,

I haven’t posted to Actifit for a long time. A bit of a shame really, I have just been very busy with a new job ect.

This was probably one of my best runs. I have been trying to keep fit in preparation for the football season to start again. I enjoy running to an extent and it is very mentally challenging as you need to constantly self motivate.

Hopefully I can increase the speed next week but still a marked improvement from the start of the year.

I will try and post most days as I know the community has been working hard in my absence and this could be a nice way to interact with new members and catch up with new developments.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


9892
Running
Height
173 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm