It's amazing to see that most people lose the entire point of fast from the very start of that fast. I mean, I have seen people who are already anticipating the time to break their fast even from the onset. Then why did you even start in the first place?...lol. It's quite funny.

I also love the fact that you pointed out that it's not only food that can distract a person from real fellowship with his/her creator. As a matter of fact, food is the least problem of some people. To some, the kind of fast required of them is a day or two off their smart phones and social media.

Personally, I have discovered that when embarking on long days of fast without food, especially longer than 3 days, fresh fruits are the best source of vitamins and minerals even fluids when breaking the fast. I have listened and seen people who have gone for 2 weeks without food, just fruits and water. Speaking for myself, I have been able to go for 3 days just on fruits and water. The drive home point is to know your limits and have a personal conviction for that very fast. Thanks for this boss @jaydr