nukes are provably fake.

they are a tool, like 'viruses' that can't be seen or proven..

they rely upon our perceptions of what you have been told over time.

ideas repeated often enough, in the presence of person not truly invested in what they think.. are often absorbed as truth.

exact same goes for illness. with an added twist. people talk about illness all the time... if you do not reject the idea completely.. the idea will grow in you until it does make you sick. then it will fade.. and the process begins again.

like you fill this bucket called 'sickness' with your thoughts over time, eventually it becomes to heavy, it pulls you down.. as it pulls you down you tip it over and it (the stress) begins to fall out as you rest.

the secret then is to not stress yourself (which may be impossible.) so the alternative then is to meditate, so slow down and pour out that stress before it drags you down.