major kudos for listening to your body. it is wiser than most give it credit for. it knows what it needs, but we must be clear, quiet to listen and heed what it says. I've found that I can touch and focus my attention on areas of pain .. and while focusing on a clear mind.. and also keeping my attention on the pain.. things relax.. and the pain fades. Depending on the depth of the pain, how long I've been doing (still doing?) whatever it is that caused the problem.. some of my pain has taken me years to work thru, but since I became more conscious of the process that works.. along with what is causing the problem, I have been able to work thru much of my pains to the point of having none at all. (after many, many years of neck problems.. and some days causing me to be 'out' for the day.. with excruciating pain).

I am now convinced it is stress. (but to little stress is also bad, I've found).

amazing how when you turn off your tv and phone.. and it is like covid doesn't even exist.

seems likely it doesn't, given the death numbers are similiar to flu.. and the CDC literally cancelled the flu for 2021

https://www.investmentwatchblog.com/cdc-cancels-flu-for-2020-21-season/

it reduced my stress greatly when I found God was with me.

that is the most pivotal moment in my life. then you listen closer, because it isn't just random shit happening around you.. but divine perfection in every moment of everyday.. and ask a question.. God will answer!

oh, sorry, just reminding myself. I've been a bit down lately given all the events and seemingly inevitable loss of freedoms that is being sold to the masses as protection from their own imaginations.

ah well, it is all just my imagination anyway.

I sure hope folks start to love their life so this world can shine again.